Back to All Events

Friday Fitness for Senior Adults

  • Christ Presbyterian Church, Sanctuary 2323 Old Hickory Boulevard Nashville, TN, 37215 United States (map)

Men and women, ages 50-100, join Coach Lori Shepard for Friday Fitness. Enhance your balance, mobility, strength and endurance. Exercises are modified to current abilities. Be sure to wear comfortable clothes and supportive shoes, bring a water bottle and feel free to invite a friend.


No cost and no registration needed.

Earlier Event: October 25
Youth Wednesday Night: Off Campus
Later Event: October 29
Central Worship Services